Prodigy Forge Rock uses the same principles in training as the Rock Prodigy Training Center. But compared to the Rock Prodigy Training, this weight training board is smaller, more compact and is suitable for climbers who already have a lot of experience with hanging training and want to send their training to the next level.
So it is clear that there are no big holds for pull ups, but holds are smaller depths and new shapes with the possibility of crimping with the thumb.
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