Lattice Triple Rung

To find out, complete a 2 Arm Finger Strength Test (weights required) on Lattice 20mm edge, then input your results into free My Fingers assessment. You’ll then receive an accurate performance-profile – backed up by data from testing thousands of climbers – detailing how your finger strength compares to your bouldering and sport climbing grades.

In addition to performance-profiling, Lattice designed the Triple Rung to allow you to focus on effective training, with a 45mm flat edge for warming up, a 10mm edge for specific small-edge sessions, and Lattice benchmark 20mm edge for finger strength testing and training. In comparison to Lattice Testing and Training Rung, the Triple Rung’s longer width is more comfortable to use if you have broad shoulders, or if you like/want to use a wider grip for training. 

An A3 poster is included with your Triple Rung that includes four training sessions and details on how to test. This looks great mounted on your wall next to your hangboard. For ideas on how to train, check out Lattice YouTube channel.

Features:

• Objectively measure and track your finger strength over a season using our benchmark 20mm edge and the free My Fingers assessment (weights required)
• Beefed-up version of our Lattice Testing and Training Rung
• Small 10mm edge gets you strong on crimps the way only a small edge can
• Large 45mm edge for warming up, pull-ups, front levers, etc.
• Wooden hangboards are much less abrasive than plastic or resin – your skin will never be the factor that holds you back
• 6 screws are all you need to start training
• Handmade in the UK from high-quality wood